Lake Forest -
happy yoga with sarah starr

Reenergize in the majestic forest setting as you enjoy a series of gentle seated stretches designed to help you create more space to expand your breath, promoting deeper relaxation and greater ease in your whole body.

Episode Duration: 26 minutes and 46 seconds

Episode Number: 905

No future air times were found for this episode.

About Happy Yoga with Sarah Starr:

"Happy Yoga with Sarah Starr" is a T.V.

program designed to inspire others to greater health and well being through a rejuvenating chair yoga practice, all while featuring the beauty of Mother Nature.

The chair replaces the yoga mat and becomes an extension of your body allowing you to take advantage of yoga's benefits, relaxing your body and mind, boosting your fitness, flexibility and improving your overall well-being from the ease of a chair.

Future Broadcast times for "Happy Yoga with Sarah Starr": (show all)

Sat, Jun 1	6:30 A.M.	Desert Spring NH Explore (11.2)
Sun, Jun 2	6:30 A.M.	Sunflower Woods NH Create (11.4)
Sun, Jun 2	6:30 A.M.	Poppy Lake NH Explore (11.2)
Mon, Jun 3	6:30 A.M.	Ocean Inspiration NH Explore (11.2)
Tue, Jun 4	6:30 A.M.	Spring Meadow NH Explore (11.2)
Wed, Jun 5	6:30 A.M.	Forest Cove NH Explore (11.2)
Thu, Jun 6	6:30 A.M.	Majestic Golden Fields NH Explore (11.2)
Fri, Jun 7	6:30 A.M.	Desk Jockey Gentle Yoga NH Explore (11.2)
Sat, Jun 8	6:30 A.M.	Seascapes NH Explore (11.2)
Sun, Jun 9	6:30 A.M.	Radiant Bloom NH Explore (11.2)
Sun, Jun 9	6:30 A.M.	Pastel Morning NH Create (11.4)
Mon, Jun 10	6:30 A.M.	Tranquil Meadow NH Explore (11.2)
Tue, Jun 11	6:30 A.M.	Summer Brillance Gentle Yoga NH Explore (11.2)
Wed, Jun 12	6:30 A.M.	Dunes Gentle Yoga NH Explore (11.2)
Thu, Jun 13	6:30 A.M.	Garden Delight Gentle Yoga NH Explore (11.2)
Fri, Jun 14	6:30 A.M.	Luminous Waves NH Explore (11.2)